Feeling Moodie

Depression is a mood disorder, which consists of three main symptoms: feeling depressed, persistently low mood and loss of interest or pleasure in once-pleasurable activities. Symptoms include difficulty sleeping and concentrating, irritability and/or withdrawal from social life. Causes of Depression Depression can be caused by many factors including: genetics, brain chemistry, personality, family history and stress. For example, depression can be caused by pre-existing low levels of brain chemicals such as serotonin or norepinephrine. Why is Depression Hard to Treat? The symptoms of depression mimic the symptoms of other medical conditions. When they are not recognized and treated, they can become worse over time. The most severe depression symptoms 1. Loss of all interest, including pleasure in activities that one used to enjoy. 2. Sadness and crying for no reason. 3. Feeling hopeless, helpless and worthless. 4. Sleep disturbance (insomnia) or oversleeping (difficu...

Mental wellness therapy is an enjoyable, effective, and treatment for mental health problems. This includes anxiety disorders, depression, bipolar disorder, schizophrenia, or psychosis. Having a mental health problem can be incredibly challenging to live with and every day is a struggle to keep it in check. However, this therapy can help ease the struggle towards mental wellbeing by taking steps to improve your mood and reduce stress levels. Psychotherapy is recommended as the main treatment type but there are many different types of therapy treatments for those who have challenges in their lives that need something a bit more specific like an auditory intervention or play therapy to help them overcome their challenges easier than going through traditional talk therapies alone. Mental Wellness Therapy Mental Wellness Therapy focuses on stress-related problems. It is a proven and safe way to improve and promote wellbeing in your everyday life. Mental wellness therapy can include so...